Tea is beneficial on the body, mind and spirit. In Episode 6 Jesse and Leo talk about how to slow down and find peace with a cup of tea and how the can be your calming Oasis in the middle of your busy day.

How to Take Part in Mindfulness Tea at Samovar

Visit our San Francisco teahouse and tea lounge locations:

• 411 Valencia St. tea house before 8:00 am
• 1910 Fillmore St. tea house before 8:00 am
• Yerba Buena Gardens tea lounge before 10:00 am.

Ask for “Mindfulness Tea” and get a house-selected tea — for free.