As I sip some Golden Phoenix Oolong this morning, I’m musing over a quality, hand-finished keychain curated by my friends at Huckberry. There’s a real boom going on these days in handcrafted goods. I’m not just talking about funky, craftsy things you find on Etsy. I’m talking about incredibly beautiful, well-made, durable, traditionally crafted goods.
Fireside Chat and Book Signing with Darya Pino Rose Tuesday, August 20 8-10 p.m. at Samovar Tea Lounge Yerba Buena Gardens location Click here to RSVP (maximum 50 guests)
Let’s face it: we’re physical beings in physical bodies. When we exercise we feel good, and have more energy and enthusiasm for life. Our minds can focus better, and our bodies fight off sickness more effectively. Yet most of our modern day working lives are spent in a chair, behind a wheel, or in front […]
One of the challenges meditation is how to deal with your mind wandering all over the place while you’re sitting there. One way to ease into the concept is to do a moving meditation.
