Tea Traditions: Afternoon Tea

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At Samovar Tea Lounge, our tea and food menu draws from tea cultures around the world, from Morocco, to Japan, to China, to India. One of our most popular dishes is the English Tea Service, inspired by the traditional “afternoon tea.” The 19th-century Duchess of Bedford is credited with inventing afternoon tea. At the time,…

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4 Steps to Facing Your Fears

Fear is sticky, like glue. The initial emotion of fear may only last a few minutes, but if we let it linger, it can get stuck in our system for days, months, or even a lifetime. The sensation of fear is effective if it protects us from real threats. The fight-or-flight reaction has helped humans…

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